Running, Life & Stuff!
Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering one of Scotland’s greatest trails, The Southern Upland Way. Both the training for and participation in this epic event have left Craig with many tales to tell. Tales that will appeal to anyone who knows how it feels to push their body and their mind to the absolute limit! Joining Craig as co-presenter for the pod is Anna Tyler (aka Tyles). Anna has more than 15 year’s broadcasting experience as a News Editor, journalist and presenter. Having been part of the Capital East Midlands breakfast team Dino, Pete and Tyles, Anna is now freelancing for media giant Global Radio. If you would like to discuss a collaboration or sponsorship opportunities, please get in touch with the Pod at craig@runninglifestuff.com Connect on Insta: /craigrunswild/ Website: https://runninglifestuff.com/
Listen on:
Episodes
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Are you a new runner? Do you want to be a runner? Where's the best place to start? It's time to dive in!
In this episode, Craig and Anna chat about the best way of taking running... As for the "life and stuff", what about men called jeff and how much Anna's boyfriend loves thumbs!
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Peter's back to tell Craig about how he did in his Lavaredo Ultra Trail for Alzheimer's, he did it with relative ease... Even if he did have to backtrack a little bit.
Peter's JustGiving Page for Alzheimer's: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
We're at the tail end of summer and the night's are drawing in (nobody mention the "C word" though!). On this episode you'll hear Craig's tips to be safe while running in the dark.
Tyles is in France and Craig wants to contact her SO badly, even though she's on holiday she makes a quick guest appearance with an update which will help improve Anglo-French relations!
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
2 DJ's in one episode? Music can lift you, motivate you and inspire you to be better.
Craig and Anna are joined by Max Tyler and Tom Watts, 2 talented artists who make the kind of music you're probably listening to on your evening run!
Max's Instagram: https://www.instagram.com/maxtylerofficial/
Max's Website: https://maxtylerofficial.com/
Tom's Instagram: https://www.instagram.com/tomwatts/
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
The link between physical and mental health has never disputed.
In this episode, Craig and Anna talk to Mark Rowland (CEO of The Mental Health Foundation), about the impact of running on your mental health and about the amazing work of the charity.
Craig is running 3000 miles in support of the foundation, please show your support here: https://www.justgiving.com/page/craigrunswild
Here's the Mental Health Foundation's site:
https://www.mentalhealth.org.uk/
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
One ultra marathon is a pretty big undertaking.... imagine doing two back to back. Craig's been up to that, and you'll hear the effects during this episode, along with the dangers of handling nuts and melons at the same time! 🥜🍈
Craig's full of gratitude for his support crew.... massive love to them 😍
A slide at a hotel may sound like fun, but the advantages are REAL when you're having a hard time walking!
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Over the last few weeks Craig and Anna have talked to some amazing guests, during this episode you'll hear a "progress check" to see your their recent marathons went.
We've been releasing material for 6 months now, and having collated your thoughts and feedback, one question keeps coming up: "Who the hell is Anna"; during this episode we'll delve deeper into this mystical being through some quick fire action.
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In this episode, Craig and Anna are joined by Jennifer Mannion.
Jen started with a 5k and became hooked! She founded the brilliant Runners and Stunners community, which supports females of all running abilities.
Follow Jen on Instagram: https://www.instagram.com/jennyyyy_fit/?hl=en
Jennifer's Spotify Playlist: https://open.spotify.com/playlist/0ndXdHNm6x6Rs76mKWrfDg?si=468c17f209454458
Runners and Stunners Strava Group: https://www.strava.com/clubs/1173201?hl=en-GB
Runners and Stunners Facebook Group: https://www.facebook.com/groups/1364210981186302/
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society. He chats about the run, his goals, finding the ideal pace and why he's fundraising for the cause.
Peter's JustGiving Page for Alzheimer's: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3
CryoRefresh: https://www.cryorefresh.co.uk/
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
Using science in your training is awesome, but sometimes the stats, metrics and terminology are confusing and intimidating.
Friend of the show Lois (from the Sport Performance Centre at Loughborough University) makes the numbers understandable for mere mortals.
CryoRefresh: https://www.cryorefresh.co.uk/
Lois' LinkedIn: https://www.linkedin.com/in/lois-fileman/?originalSubdomain=uk
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/