Running, Life & Stuff!

040: A HUGE Announcement About The Future...

In this episode, Craig has a huge announcement as he prepares for his biggest challenge yet—Race Across Scotland 225.
He reflects on the last 18 months of incredible guests, laughter, and community, and looks ahead to what’s next.
Tune in to hear why hitting pause is sometimes the bravest move you can make - and how adventures off the mic can inspire even greater stories to come.
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

039: The Transition to Ultra & Secret running!

On this episode Pete steps in to co-host with Craig.  He confesses to secretly taking up running. The duo dive into what it’s like to start running from scratch, the difference between trail and road running, and how to prepare for the leap into ultra marathons. 
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

038: How to Recover more Effectively : Colin Papworth (Podiatrist)

There's nothing more important to us runners than our feet!
In this episode, Craig and Anna speak to Colin, the owner of Colpod - a Podiatry and Therapies clinic in Chesterfield.  It's a goldmine of practical advice—highlighting how subtle biomechanical issues, like improper big toe function, can lead to recurring hip pain or inefficiencies in gait. Colin explains how early intervention, movement analysis, and personalised insoles can not only address injuries but optimize performance. With a friendly, down-to-earth tone, the episode encourages runners to be proactive about body awareness, recovery, and long-term running health.
Colpod in Chesterfield : https://colpodtherapies.co.uk/
Colin's Instagram: https://www.instagram.com/colpod_movement/?hl=en
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
 
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

037: Planning Your Nutrition For Every Race : Rebecca Dent

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutrition guidance to support the individuals health, training and performance goals. 
Rebecca has established herself in the heart of Europe's Outdoor Adventure Capital, the Chamonix Valley so she can truly live and pursue her passion for ultra endurance sports.
MEDICAL DISCLAIMER: If you are experiencing a sudden change in bowel habits or continuous daily stomach issues then we advise to seek medical support and speak to your doctor.
 
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

036: Run, Rest, Repeat: Recovery Lessons from Aidan, O'Flaherty (aka The Irish Physio)

Ever sustained a running injury?
In this episode of Running Life and Stuff, Craig and Tyles chat with Aidan aka The Irish Physio about smart recovery, injury prevention, and why sleep might be the most powerful training tool of all. Aidan shares tips from elite athletes and his own journey through injury, while gently nudging runners to slow down and listen to their bodies.
Meanwhile, Tyles remains firmly team Peloton—because chasing Cody Rigsby is way easier than chasing Craig. 😄
Aidan's Website: https://theirishphysio.online/
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
 
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

035: The Importance of a Nutrition Plan : Rebecca Dent

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutrition guidance to support the individuals health, training and performance goals. 
Rebecca has established herself in the heart of Europe's Outdoor Adventure Capital, the Chamonix Valley so she can truly live and pursue her passion for ultra endurance sports.
MEDICAL DISCLAIMER: If you are experiencing a sudden change in bowel habits or continuous daily stomach issues then we advise to seek medical support and speak to your doctor.
 
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
 
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

034: Running with GB Ultras (With Laura and Ian)

During this episode, Craig and Anna are joined by Laura and Ian, a power couple who put together the GB Ultra races around the UK every year, they discuss all of the runs they put on and how the opportunity has come about.
GB Ultra's Website: https://www.gbultras.com/
The episode around dating other runners: https://runninglifeandstuff.podbean.com/e/005-dating-other-runners-a-do-or-a-don-t/
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

033: Jumping on Opportunities... And From Topic to Topic!

During this episode, Craig and Anna chat about the future of the podcast and... Who's hosted countdown in the past....and we experience some of Craig's "Carr confusion"!
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

032: Challenges with food : Rebecca Dent

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutrition guidance to support the individuals health, training and performance goals. 
Rebecca has established herself in the heart of Europe's Outdoor Adventure Capital, the Chamonix Valley so she can truly live and pursue her passion for ultra endurance sports.
MEDICAL DISCLAIMER: If you are experiencing a sudden change in bowel habits or continuous daily stomach issues then we advise to seek medical support and speak to your doctor.
 
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/

031: The Magic of Eurafrica (With The Event Organisers: Aitor & Ana)

The Eurafrica trail is one of the most unique in the world, running through some of the most stunning locales of any trail craig has been part of, leading you through 3 countries, but what makes it feels so magical? Hear why from event organisers Aitor and Ana!
Eurafrica Trail's Website: https://eurafricatrail.com/?lang=en
This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com  and use the discount code CRAIG15 for 15% off your order
Grab your Sierra Blanca discount voucher today - https://runninglifestuff.com/
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released. 
Connect on Insta: https://www.instagram.com/runninglifestuff/